Ayurvedic Spa

Ortho care package

SandalMist ortho care focuses on treating musculoskeletal disorders using ayurvedic remedies, panchakarma, yoga, diet, and lifestyle modifications. Ayurveda believes that an imbalance of the three doshas (Vata, Pitta, Kapha) contributes to orthopedic issues. Accumulation of ama (toxins) in the body can lead to inflammation and joint problems. In this program we manage conditions like-

Osteoarthritis, rheumatoid arthritis, gout, spondylitis, Joint Pains, stiffness, and inflammation, tendinitis, bursitis, and fibromyalgia.

By incorporating  Ayurvedic principles, treatments, internal medications, dietary recommendations, and lifestyle modifications, individuals can experience holistic ortho care and promote overall wellness.

Neuro care package

SandalMist neuro care focuses on treating neurological disorders like stroke rehabilitation, back pain, diabetic neuropathy, spine related issues, cerebral palsy, facial palsy, anxiety, stress, depression, mood swings and lack of motivation, Insomnia and Sleep Disorders, tension headache, migraine, neurodegenerative diseases like Alzheimer’s, Parkinson’s, and multiple sclerosis, Seizure Disorders, paralysis etc.

using ayurvedic medicines, panchakarma, yoga, diet, and lifestyle modifications. Ayurveda believes that an imbalance of vata dosha along with the two other doshas ( Pitta, Kapha) contributes to neurological issues.

Gut health care package

SandalMist offers a speciality out-patient department for all gut ailments. Ayurvedic gut health care focuses on maintaining a healthy digestive system through ayurvedic remedies, yoga, diet, and lifestyle modifications. Some key  gut ailments are:Digestive Issues like bloating, constipation, diarrhea, and irritable bowel syndrome (IBS),acidity, ulcer, chron’s disease, etc

Ayurveda emphasizes the importance of maintaining healthy digestive fire (agni) to ensure proper digestion and nutrient absorption. Accumulation of ama (toxins) in the gut can lead to digestive issues and other health problems.

Anti aging/Rasayana package

Aging is a natural process.At Sandalmist we offer you a series of treatments which will help you delay the effects of aging. Some of the visible conditions of aging are wrinkles, fine lines, age spots, hyperpigmentation,  hair loss, greying of hair, memory and cognitive decline and brain fogging

Series of Ayurvedic treatments like panchakarma, abhyanga, lepa, ayurvedic facials, hair treatments, yoga, diet therapy are provided in this package. Rasayana or Ayurvedic rejuvenation therapies aim to promote overall health and well-being, rather than just addressing physical appearance. Healthy digestive fire (agni) is maintained for proper nutrient absorption and overall health.

Stress Management package

Ayurvedic stress management focuses on promoting overall well-being and resilience to stress through natural remedies, yoga,diet, and lifestyle modifications.

Conditions Treated under this programme are- Anxiety and Fear, Insomnia and Sleep Disturbances,Fatigue and Burnout, Mood Swings and Emotional Imbalance

Eve care package

Ayurvedic menopausal care focuses on promoting overall health and well-being during this transition period. Pre menopause, menopause and post menopause exhibits various disturbances like hot flashes, sleeplessness, hysteria, mood swings, depression, joint pains, vaginal dryness, itching and painful intercourse, fatigue, and skin discolourations.These are well managed by ayurvedic medicines and panchakarma treatments like abhyanga, shirodhara, padabhyanga etc. Yoga practices help to balance the physical and emotional health. Right diet therapy is suggested for enhancing the hormonal balance and nutritional deficiencies.

Postnatal care package

Post natal days are very challenging time not only for the post partal woman but also to the immediete family members. Lack of knowledge on how to care a new mother and a new born is a growing concern.There are many wrong suggestions and practices going around in the society which can bring a wrong impact in the health of a new mother and baby. Ayurvedic postnatal care focuses on promoting overall health and well-being for new mothers, supporting their physical, mental and emotional recovery after childbirth.

Here are some key aspects of Ayurvedic postnatal care:

1. Postpartum Recovery: Ayurvedic remedies can help alleviate fatigue, pain, and discomfort after childbirth.

2. Lactation Support: Ayurvedic treatments can help promote quantity and quality of breast  milk production, alleviate breast engorgement, and support overall lactation health.

3. Emotional Well-being: Ayurvedic therapies can help alleviate anxiety, depression, and emotional imbalances common during the postpartum period.

4. Physical Rehabilitation: Ayurvedic treatments along with Physiotherapy, yoga and diet can help promote healing, tone the uterus, and support overall physical recovery and weight gain

Ayurvedic Treatments includes internal medicines, full body massage,  vedhu kuli( bath with medicinal water), face pack, hair dhoopanam, abdominal binding, infant massage and bath.

Breast feeding support, post natal yoga and post natal diet is also an important part of the programme.

Ayurvedic cosmetology

Ayurvedic cosmetology focuses on promoting healthy, radiant skin and hair using natural ingredients and holistic principles. Here are some key aspects of Ayurvedic cosmetology:

Conditions Treated- Skin Issues: Acne, hyper pigmentation, dryness, and other skin conditions,Anti-Aging: Fine lines, wrinkles, age spots, and other signs of aging.

Hair Problems: Dandruff, hair loss, premature greying, and other scalp issues, Ayurvedic Principles includes understanding individual skin and hair types based on the three doshas (Vata, Pitta, Kapha).Removing toxins and impurities from the skin and body through ayurvedic internal medicines, panchakarma and ayurvedic facials and external hair treatments-like massage and hair packs.

Sports fitness and rehabilitation

This programme focuses on promoting overall well-being, enhancing athletic performance, and accelerating recovery using natural remedies, physiotherapy, diet, and lifestyle modifications. Here are some of Conditions Treated in Ayurvedic sports fitness and rehabilitation: Injuries: Muscle strains, ligament sprains, tendonitis, and other sports-related injuries, Chronic Pain: Ayurvedic remedies can help alleviate chronic pain, inflammation, and stiffness, Fatigue and Overtraining: Ayurvedic treatments can help reduce fatigue, improve endurance, and enhance overall athletic performance, Recovery and Rehabilitation: Ayurvedic therapies can accelerate recovery, promote tissue repair, and support rehabilitation after injury or surgery.

Ayurvedic Treatments provided are Panchakarma,. Abhyangam: Herbal oil massage to nourish and rejuvenate muscles, tendons, and ligaments, Swedana: Herbal steam therapy to promote sweating, relaxation, and muscle relaxation, Rasayana: Rejuvenation therapies, such as herbal tonics and medicated oils, to promote overall well-being and athletic performance.

Yoga and Meditation retreats for wellness

Yoga and meditation retreat programmes are conducted here for yoga aspirants and corporates.The programme includes the theory sessions on yogic science and practical knowledge of yoga and meditation along with yogic diet to enhance physical health and harmony to the mind.